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  1. Calendar Overlay Meetings (1)
  2. Calendar Overlay Parks and Recreation (4)

Meetings

  1. Veterans Affairs Committee Meeting

    January 10, 2022, 7:00 PM - 8:00 PM

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Parks and Recreation

  1. Dream Fitness - Adult Fitness

    January 10, 2022, 9:00 AM - 10:00 AM

    This program is a challenging and dynamic whole-body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!

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  2. Cheryl's Studio - Adult Fitness

    January 10, 2022, 5:45 PM - 6:45 PM

    This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.

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  3. Zumba - Adult Fitness

    January 10, 2022, 6:00 PM - 8:00 PM

    The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

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  4. Karate of Dallas - Adult Activities

    January 10, 2022, 7:00 PM - 8:30 PM

    Students will learn practical self-defense, close-quarters defense, anti-bullying, weapons defense, health and fitness.

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