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Fit4U Wellness Program

Team Wellness 2015

Our employee wellness program, Fit4U, is designed to help you enhance your health and work performance. Fit4U encompasses a full range of activities and services, such as Maintain Don't Gain, National Walking Day, preventative screenings, wellness fairs, flu shots and free gym memberships for employees.

The Program consists of two components designed to keep employees engaged as they participate and achieve measurable results for each component – Wellness Day Off and Health Insurance Premium Credit.

Wellness Day Off:

  • Earn eight (8) vacation hours when 200 points are accumulated. 
  • Activities include Flu Shots, Fun Runs/Walks, Physical Workouts, Exercise Classes and Sports Activities earn points toward the 200.

Health Insurance Premium Credit –

  • Earn an additional 200 points (400 total) for a  credit which will be applied to Health Insurance Premiums. 

To access the Fit4U Health Book and Program Flyers please click on the link: Fit4U Health Book

Current Wellness Events & Activities

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Date 
           
Time   
           
Event /Activity  
03/30/2015 8:00 a.m. to 4:00 p.m. Baylor Mobile Mammography Unit On-Site
To schedule your appointment call 214-820-3040 for assistance 
Entire Month of April Daily 4 Week Walking Challenge (50 points): Walking Tracker; Daily Tips
04/01/2015 12:00 Noon  National Walking Day (10 points)
04/16/2015 12:00 Noon Lunch'N'Learn (10 Points): How to Have Family Conversations with Aging Parents
04/27/2015 10:00 a.m. to 2:00 p.m. American Red Cross Blood Drive
05/29/2015 7:00 p.m. to 1:00 a.m. ACS Relay for Life of Best Southwest Cities - South Dallas