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Fit4U Wellness Program

Team Wellness 2015

Our employee wellness program, Fit4U, is designed to help you enhance your health and work performance. Fit4U encompasses a full range of activities and services, such as Biggest Loser, Maintain Don't Gain, Walk Across Texas, preventative screenings, wellness fairs, flu shots and free gym memberships for employees.

The Program consists of two components designed to keep employees engaged as they participate and achieve measurable results for each component – Wellness Day Off and Health Insurance Premium Credit.

Wellness Day Off:

  • Earn eight (8) vacation hours when 200 points are accumulated. 
  • Activities include Flu Shots, Fun Runs/Walks, Physical Workouts, Exercise Classes and Sports Activities earn points toward the 200.

Health Insurance Premium Credit –

  • Earn an additional 200 points (400 total) for a  credit which will be applied to Health Insurance Premiums. 

To access the Fit4U Health Book and Program Flyers please click on the link: Fit4U Health Book


Current Wellness Events & Activities

Event /Activity  
Every Thursday in February All Day I "Heart" Jeans Cardiovascular Health Fundraiser (10 Points)
02/26/2015 12:00 Noon Lunch'N'Learn: How to Stay Young the First 100 Years (10 Points)
03/18/2015 11:30 a.m. Annual Employee Health & Wellness Fair (10 Points)
Services featured includes: Biometric Screenings (pre-registration required), Vision Screenings, Massage Therapy, Chiropractic Screenings, Mammography appointment scheduling, and more! 
03/26/2015 12:00 Noon Lunch'N'Learn (10 Points)
03/30/2015 8:00 a.m. to 4:00 p.m. Baylor Mobile Mammography Unit On-Site
To schedule your appointment call 214-820-3040 for assistance 
Entire Month of April TBD 4 Week Walking Challenge
04/01/2015 TBD National Walking Day
04/27/2015 TBD American Red Cross Blood Drive