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The original item was published from 1/12/2021 11:54:26 PM to 1/30/2021 12:00:06 AM.

News Flash

Parks & Recreation

Posted on: January 12, 2021

[ARCHIVED] Meditation Monday


Join us for Meditation Monday this month. Refresh your mind each Monday with a guided audio meditation. These brief meditations use proven stress-reduction techniques, such as deep breathing, mindfulness, and positive imaging. Take a few moments to participate. And start your week with greater clarity, focus, and positive energy.

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