Want to learn more about mindfulness? Attend this upcoming session with Gabrielle Dawn on Saturday, May 21, from 1:00 PM - 2:30 PM. Some benefits of mindfulness may include increased focus, memory retention, better sleep, lower blood pressure, and support in managing anxiety and depression. 

This event is free, but space is limited to 20 participants. Registration is required. Register online via https://bit.ly/mindfulness_gdmay or https://www.ci.desoto.tx.us/FormCenter/Library-5/Mindfulness-with-Gabrielle-Dawn-May-2022-180.

About the presenter:

Gabrielle Dawn is the Founder of Saint Goodness. She is a holistic lifestylist and has always had a passion for cooking, community, apothecary, yoga, and holistic living. As a certified Yoga Instructor, Herbalist, and Life Coach she folds these gifts into assessing and curating the best solution for the needs of her clients. 

Gabrielle Dawn is a spoken word artist and motivational speaker and has been blessed to express and perform verbal artistry in Germany, Uganda, South Korea, and the U.S. Currently back home in Dallas, Texas, she is still delivering a word to the good people! 

Her work is about equipping people with the insight to break yokes and heal through the gifts of plant medicine, spoken word, movement in yoga, stillness of meditation, and verbal expression.