Fit4U Wellness Program

Team Wellness 2016


Our employee wellness program, Fit4U, is designed to help you enhance your health and work performance. Fit4U encompasses a full range of activities and services, such as Maintain Don't Gain, National Walking Day, preventative screenings, wellness fairs, flu shots and free gym memberships for employees.

The Program consists of two components designed to keep employees engaged as they participate and achieve measurable results for each component – Wellness Day Off and Health Insurance Premium Credit.

Wellness Day Off:


  • Earn eight (8) vacation hours when 200 points are accumulated.
  • Activities include Flu Shots, Fun Runs/Walks, Physical Workouts, Exercise Classes and Sports Activities earn points toward the 200.

Health Insurance Premium Credit –


  • Earn an additional 200 points (400 total) for a credit which will be applied to Health Insurance Premiums.
To access the Fit4U Health Book and Program Flyers please click on the link: Fit4U Health Book

Current Wellness Events & Activities

December 9th: Maintain Don't Gain Water Ready Challenge Submissions Due by 5:00 p.m.
December 14th: Employee Annual Awards Luncheon - 11:30 am to 1:30 pm - Civic Center Bluebonnet Rooms
January 4th: Maintain Don't Gain New Year New You Fitness Challenge Submission Due by 5:00 p.m.
January 4th: Maintain Don't Gain Wellness Competition Ends (Final Weigh-In)

October 5th: HSA Plan Workshop – 9:00 a.m. in the City Council Conference Room

October 5th: HSA Plan Workshop – 9:00 a.m. in the City Council Conference Room